LEAN Pre-Workout

Are you tired of "cutting pre-workouts" that just don't...cut it? Transparent Labs LEAN Pre-Workout is an evidence-based pre-workout formula featuring clinical doses of ergogenic ingredients that help you perform your best in the gym while supporting metabolic and fat-loss efforts. Experience the difference of a true cutting pre-workout formula that gets you dialed in for every training session by enhancing blood flow, strength, endurance, focus, drive, and energy production.

Each ingredient in this pre-workout supplement was chosen based on scientific research and quality characteristics. Like all of our products, LEAN Pre-Workout has absolutely no artificial color/food dyes, artificial sweeteners, or artificial flavoring.

Benefits

Transparent Labs LEAN Pre-Workout is an evidence-based pre-workout that enhances athletic performance while supporting fat loss.

Improve Strength and Stamina
With a comprehensive lineup of clinically dosed ergogenic ingredients, LEAN Pre-Workout augments athletic performance starting from the very first scoop.

Naturally Boost Energy and Focus
Leave even the most intense workouts in the dust with clean nootropics and energy enhancers like PurCaf® caffeine, theobromine, acetyl-L-carnitine, and choline bitartrate. 

Support Body Composition
LEAN helps you get dialed in for every workout while supporting metabolism to burn more fat for energy.

Intensify Muscle Pumps
The nitric oxide boosters in LEAN bolster blood flow to skeletal muscles to achieve intense muscle pumps every time you hit the gym.

Ingredients

L-Citrulline Malate 6,000 mg
L-citrulline is a well-known nitric oxide booster that enhances blood flow, reduces muscle fatigue, and boosts endurance.

Beta-Alanine 2,000 mg
Beta-alanine is an amino acid that enhances muscular endurance, delays fatigue, and improves performance by increasing muscle carnosine levels.

BetaPure™ Betaine Anhydrous 1,500 mg
Betaine Anhydrous keeps muscle cells hydrated, supports energy production, and boosts muscle endurance, strength, and overall performance.

Acetyl-L-Carnitine (ALCAR) 1,000 mg
ALCAR provides bioavailable L-carnitine, which is necessary for transporting fatty acids into mitochondria for energy production.

Choline Bitartrate 500 mg
Choline bitartrate is a compound combining choline, a B vitamin-like molecule, with bitartrate, a salt of tartaric acid, to enhance absorption.

PurCaf® Organic Caffeine 180 mg
PurCaf® provides natural caffeine from organic green coffee beans to enhance stamina and delay fatigue.

L-Theanine 180 mg
L-Theanine has been shown to complement stimulants and smooth stimulant effects, making it a valuable addition to pre-workout formulas.

Theobromine 50 mg
Theobromine is a primary chemical in cocoa beans. Its functions in the body are suggested to be complementary to those of caffeine.

BioPerine® 5 mg
BioPerine® is a standardized extract of black pepper fruit enriched with piperine, a compound that helps your body absorb and utilize active ingredients.

Huperzine A 100 mcg
Huperzine-A is a natural nootropic  that improves cognitive function by reducing the breakdown of acetylcholine.

How to Use

Step 1 - Add Powder
Beginners: To assess your tolerance*, add 1/2 scoop (included in the container) of LEAN Pre-Workout into a shaker cup with 6-8 ounces of cold water or your preferred beverage.

Experienced Users: Add 1 level scoop (included in the container) of LEAN Pre-Workout into a shaker cup with 10-12 ounces of cold water or your preferred beverage.

* If the effects feel subtle, increase to a full scoop before the next workout.

Step 2 - Mix Thoroughly
Place the lid securely on your shaker cup and shake vigorously until the powder fully dissolves and the mix is smooth.

Step 3 - Consume
For best results, consume LEAN Pre-Workout  20-30 minutes before your workout (ideally on an empty stomach or at least 90 minutes after a meal).

Step 4 - Use on Training Days
Take LEAN Pre-Workout before workouts on days you train.

Disclaimer: This product contains caffeine; do not exceed two servings of LEAN Pre-Workout per day, and monitor your caffeine intake from all sources.

Frequently Asked Questions (FAQ)

How Much Caffeine Does LEAN Pre-Workout Have?
Each serving of LEAN Pre-Workout contains 180 mg of caffeine from organic green coffee beans.

Can I Take Lean Pre-Workout on Non-Training Days?
Yes, you can take LEAN Pre-Workout on non-training days if you want an energy boost. However, remember that this product contains caffeine and may cause restlessness if taken within 5 hours of bedtime.

Can I Take LEAN Pre-Workout if I am Subjected to Drug Testing for my Sport?
Yes, absolutely. Transparent Labs LEAN Pre-Workout contains zero banned substances and is Informed Choice certified for athletes.

What is the Difference Between Transparent Labs BULK, LEAN, and STIM-FREE Pre-Workouts?
PreSeries BULK is designed to support lean muscle growth and includes testosterone-supporting micronutrients, while PreSeries LEAN is designed to support fat loss and includes a thyroid support complex. PreSeries STIM-FREE, as the name suggests, contains zero stimulants and has added elevATP® for energy production.

Why Doesn't LEAN Pre-Workout Contain Creatine?
Large doses of caffeine may interfere with the ergogenic effects of creatine [34]; since LEAN Pre-Workout contains caffeine, we decided to keep the creatine separate.