Hydrate - Variety Pack

Transparent Labs Hydrate is a sugar-free electrolyte powder featuring bioavailable minerals, taurine, SenActiv®, and coconut water powder to help you stay hydrated throughout the day and during training. Unlike conventional “sports nutrition drinks” and many electrolyte powders, Transparent Labs Hydrate contains no added sugars, artificial coloring, or artificial sweeteners.

Instead, this electrolyte supplement is made with natural flavors and sweetened with stevia to deliver a refreshing, sugar-free hydration boost to your daily water intake.

The Hydrate Variety Pack includes 30 single-serving packets in the following flavors:

• Arctic Freeze
• Blue Raspberry
• Peach Mango
• Raspberry Lemonade
• Strawberry
• Tropical Punch

Benefits

Stay hydrated and on top of your game every day with essential electrolytes, and natural performance-boostersSenActiv™, and taurine, ensuring your body is efficiently replacing electrolytes lost through sweat and activity.

Optimize Hydration
Transparent Labs Hydrate contains bioavailable electrolytes to keep your cells hydrated, while helping to regulate fluid balance and prevent excessive fluid retention.

Promote Muscle Recovery
Transparent Labs Hydrate includes adaptogens and taurine to support recovery from physical activity. 

Support Muscle Function
Replenish electrolytes to support muscle function and avoid cramps during exercise.

Enhance Athletic Performance
Adequate Hydration  sets the foundation for athletes and active individuals to perform their best, whether you're engaging in moderate exercise or intense training.

Ingredients

SenActiv™ 50 mg
SenActiv® is a patented adaptogenic complex that helps accelerate muscle recovery during/after strenuous  exercise.

Taurine 1,000 mg
Taurine is a sulfur-containing amino acid with numerous performance enhancing properties.

Calcium (as TRAACS® Calcium Bisglycinate and Di-Calcium Phosphate) 84 mg
Calcium is a crucial micronutrient that associates with mitochondria in muscle cells to stimulate ATP (energy) synthesis.

Magnesium (as Aquamin™ Mg) 50 mg
Magnesium is a vital electrolyte mineral that has numerous roles in the body, one of which is regulating muscle contraction.

Sodium (as Sodium Citrate and Himalayan Rock Salt) 500 mg
Sodium is the primary electrolyte in the fluid outside cells (i.e., the extracellular fluid).

Potassium (as Potassium Citrate, Potassium Chloride, and from Organic Coconut Water) 250 mg
Potassium is the primary electrolyte inside cells (i.e., the intracellular space).

Organic Coconut Water Powder 500 mg
Coconut water is one of Mother Nature’s most dense sources of electrolytes and trace minerals.

How to Use

Step 1 - Add Powder
Add one stick of Hydrate electrolyte powder into a shaker cup with 6-8 ounces of cold water or your preferred beverage.*

*Feel free to adjust the amount of liquid by a few ounces to suit your taste preferences (less water = stronger flavor and vice versa).

Step 2 - Mix Thoroughly
Place the lid securely on your shaker cup and shake vigorously until the powder fully dissolves and the mix is smooth.

Step 3 - Consume
For best results, consume Transparent Labs Hydrate within 30 minutes before, during, and/or after exercising to support muscle recovery and performance.

Step 4 - Use Daily
Hydrate electrolyte powder can be taken daily to support your overall mineral intake and hydration status.

Frequently Asked Questions (FAQ)

Are hydration powders worth taking?
Electrolyte supplements can be beneficial, especially for athletes or anyone engaged in physical activity, as it helps maintain electrolyte balance and hydration levels. Transparent Labs Hydrate includes the addition of performance-enhancing ingredients, offering a more comprehensive alternative to electrolyte drops, with a clean formula, free from banned substances.

Is it bad to consume electrolytes when not physically active?
Electrolytes support daily bodily functions and are necessary even on non-workout days. Factors like stress, heat, and illness can deplete hydration, necessitating daily electrolyte intake.

Can you consume too many electrolytes?
Yes, it's possible to consume too many electrolytes, leading to imbalances and health issues. It's crucial to balance electrolyte intake with your level of activity and overall diet.

When is the best time of day to consume electrolytes?
The best time to take/drink electrolytes depends on your activity level and needs. Before or during workouts helps maintain performance, while post-workout replenishes lost minerals. A morning dose can support adequate hydration, and on hot days, sipping throughout may be beneficial. Bottom line? Listen to your body—staying ahead of dehydration is key to peak performance and overall well-being.

Is it OK to consume electrolytes every day?
While electrolytes are essential for bodily functions, they should be consumed in moderation. Daily intake is recommended for active individuals, but it's important to avoid excessive consumption.

How do you tell if your electrolytes are low?
Signs of low electrolytes include muscle cramps, fatigue, dizziness, headaches, and dehydration. If you’re sweating heavily, feeling weak, or experiencing irregular heartbeats, your body might be lacking key minerals like sodium, potassium, and magnesium. Stay ahead by hydrating and replenishing electrolytes as necessary.