{"product_id":"tl-lean-pre-workout","title":"LEAN Pre-Workout","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAre you tired of \"cutting pre-workouts\" that just don't...cut it? Transparent Labs LEAN Pre-Workout is an evidence-based pre-workout formula featuring clinical doses of ergogenic ingredients that help you perform your best in the gym while supporting metabolic and fat-loss efforts. Experience the difference of a true cutting pre-workout formula that gets you dialed in for every training session by enhancing blood flow, strength, endurance, focus, drive, and energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach ingredient in this pre-workout supplement was chosen based on scientific research and quality characteristics. Like all of our products, LEAN Pre-Workout has absolutely no artificial color\/food dyes, artificial sweeteners, or artificial flavoring.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs LEAN Pre-Workout is an evidence-based pre-workout that enhances athletic performance while supporting fat loss.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImprove Strength and Stamina\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWith a comprehensive lineup of clinically dosed ergogenic ingredients, LEAN Pre-Workout augments athletic performance starting from the very first scoop.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNaturally Boost Energy and Focus\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLeave even the most intense workouts in the dust with clean nootropics and energy enhancers like PurCaf® caffeine, theobromine, acetyl-L-carnitine, and choline bitartrate. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSupport Body Composition\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLEAN helps you get dialed in for every workout while supporting metabolism to burn more fat for energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIntensify Muscle Pumps\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe nitric oxide boosters in LEAN bolster blood flow to skeletal muscles to achieve intense muscle pumps every time you hit the gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eL-Citrulline Malate\u003c\/strong\u003e \u003c\/span\u003e\u003cem\u003e6,000 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eL-citrulline is a well-known nitric oxide booster that enhances blood flow, reduces muscle fatigue, and boosts endurance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eBeta-Alanine\u003c\/strong\u003e \u003c\/span\u003e\u003cem\u003e2,000 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBeta-alanine is an amino acid that enhances muscular endurance, delays fatigue, and improves performance by increasing muscle carnosine levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBetaPure™ Betaine Anhydrous\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e1,500 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBetaine Anhydrous keeps muscle cells hydrated, supports energy production, and boosts muscle endurance, strength, and overall performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAcetyl-L-Carnitine (ALCAR)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e1,000 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eALCAR provides bioavailable L-carnitine, which is necessary for transporting fatty acids into mitochondria for energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eCholine Bitartrate\u003c\/strong\u003e \u003c\/span\u003e\u003cem\u003e500 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCholine bitartrate is a compound combining choline, a B vitamin-like molecule, with bitartrate, a salt of tartaric acid, to enhance absorption.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003ePurCaf® Organic Caffeine\u003c\/strong\u003e \u003c\/span\u003e\u003cem\u003e180 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePurCaf® provides natural caffeine from organic green coffee beans to enhance stamina and delay fatigue.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eL-Theanine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e180 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eL-Theanine has been shown to complement stimulants and smooth stimulant effects, making it a valuable addition to pre-workout formulas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTheobromine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e50 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTheobromine is a primary chemical in cocoa beans. Its functions in the body are suggested to be complementary to those of caffeine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBioPerine®\u003c\/strong\u003e\u003cem\u003e\u003cspan\u003e \u003c\/span\u003e5 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBioPerine® is a standardized extract of black pepper fruit enriched with piperine, a compound that helps your body absorb and utilize active ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHuperzine A\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e100 mcg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHuperzine-A is a natural nootropic  that improves cognitive function by reducing the breakdown of acetylcholine.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 1 - Add Powder\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBeginners: To assess your tolerance*, add 1\/2 scoop (included in the container) of LEAN Pre-Workout into a shaker cup with 6-8 ounces of cold water or your preferred beverage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eExperienced Users: Add 1 level scoop (included in the container) of LEAN Pre-Workout into a shaker cup with 10-12 ounces of cold water or your preferred beverage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e* If the effects feel subtle, increase to a full scoop before the next workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 2 - Mix Thoroughly\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePlace the lid securely on your shaker cup and shake vigorously until the powder fully dissolves and the mix is smooth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 3 - Consume\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFor best results, consume LEAN Pre-Workout  20-30 minutes before your workout (ideally on an empty stomach or at least 90 minutes after a meal).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 4 - Use on Training Days\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTake LEAN Pre-Workout before workouts on days you train.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDisclaimer: \u003c\/span\u003e\u003cspan\u003eThis product contains caffeine; do not exceed two servings of LEAN Pre-Workout per day, and monitor your caffeine intake from all sources.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFrequently Asked Questions (FAQ)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eHow Much Caffeine Does LEAN Pre-Workout Have?\u003c\/strong\u003e\u003cbr\u003eEach serving of LEAN Pre-Workout contains 180 mg of caffeine from organic green coffee beans.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan I Take Lean Pre-Workout on Non-Training Days?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eYes, you can take LEAN Pre-Workout on non-training days if you want an energy boost. However, remember that this product contains caffeine and may cause restlessness if taken within 5 hours of bedtime.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan I Take LEAN Pre-Workout if I am Subjected to Drug Testing for my Sport?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eYes, absolutely. Transparent Labs LEAN Pre-Workout contains zero banned substances and is Informed Choice certified for athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat is the Difference Between Transparent Labs BULK, LEAN, and STIM-FREE Pre-Workouts?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePreSeries BULK is designed to support lean muscle growth and includes testosterone-supporting micronutrients, while PreSeries LEAN is designed to support fat loss and includes a thyroid support complex. PreSeries STIM-FREE, as the name suggests, contains zero stimulants and has added elevATP® for energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Doesn't LEAN Pre-Workout Contain Creatine?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLarge doses of caffeine may interfere with the ergogenic effects of creatine [34]; since LEAN Pre-Workout contains caffeine, we decided to keep the creatine separate.\u003c\/span\u003e\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"30 Servings \/ Blue Raspberry","offer_id":52406766829728,"sku":"","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Orange","offer_id":53265940873376,"sku":null,"price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Strawberry Lemonade","offer_id":52406766796960,"sku":"","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Tropical Punch","offer_id":53265940906144,"sku":null,"price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Sour Grape","offer_id":56979503743136,"sku":null,"price":49.99,"currency_code":"USD","in_stock":true},{"title":"Single Serving \/ Tropical Punch","offer_id":53265941037216,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/3500\/8160\/files\/1_e597355f-138f-4ce4-805f-b7192bf91f73.png?v=1771301542","url":"https:\/\/alphanutritionshop.com\/products\/tl-lean-pre-workout","provider":"Alpha Nutrition Shop","version":"1.0","type":"link"}