{"title":"Most Popular - Recovery","description":"","products":[{"product_id":"1p-glutamine","title":"Glutamine","description":"\u003ch4\u003eImmune System \u0026amp; Recovery Support\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eGlutamine is the most abundant amino acid in your body. Amino Acids are the building blocks of protein and Glutamine makes up more than 60% of the protein in skeletal muscle. Glutamine is essential to your body’s production of many chemicals that it needs, including other amino acids and even glucose.  During periods of intense training, high stress or even sickness you can severely lower the Glutamine stores in the muscle. When Glutamine levels in the muscle get too low, catabolism can set in, wasting muscle tissue and increasing your recovery time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSupplementing with 1st Phorm Glutamine will ensure your levels of this amino acid are optimized to help you recover faster and boost your immune system. Glutamine supplementation has also been shown to create an anti-catabolic effect. This can be especially useful in preventing muscle breakdown immediately after training when you are severely catabolic.  Fight muscle breakdown, increase your immune system function, and recover faster with 1st Phorm Glutamine.\u003c\/span\u003e\u003c\/p\u003e","brand":"1st Phorm","offers":[{"title":"Default Title","offer_id":52406729146528,"sku":null,"price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/3500\/8160\/files\/1_fb09cb11-f84c-481e-99f4-2e2dcd8335c4.png?v=1767787228"},{"product_id":"1p-magnesium","title":"Magnesium","description":"\u003ch4\u003eMulti Source Magnesium Powder\u003c\/h4\u003e\n\u003cp\u003eMagnesium is involved in hundreds of crucial processes in your body from cardiovascular function to bone health. 1st Phorm's premium Magnesium supplement can help support these natural processes and relaxation before bed.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e420mg high-quality magnesium blend\u003c\/li\u003e\n\u003cli\u003eEasy-to-mix formula available in a variety of delicious flavors\u003c\/li\u003e\n\u003cli\u003ePerfect for evening use to support relaxation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e1st Phorm Magnesium can help support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBone strength\u003c\/li\u003e\n\u003cli\u003eNervous system function\u003c\/li\u003e\n\u003cli\u003eCardiovascular health\u003c\/li\u003e\n\u003cli\u003eImproved mood\u003c\/li\u003e\n\u003cli\u003eHealthy metabolism\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"1st Phorm","offers":[{"title":"Unflavored","offer_id":52406730358944,"sku":"","price":40.99,"currency_code":"USD","in_stock":true},{"title":"Peach Ring","offer_id":52406730391712,"sku":"","price":40.99,"currency_code":"USD","in_stock":true},{"title":"Wild Berry","offer_id":52406730424480,"sku":"","price":40.99,"currency_code":"USD","in_stock":true},{"title":"Strawberry Kiwi","offer_id":53154888646816,"sku":null,"price":40.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/3500\/8160\/files\/1_46003f6b-678b-449d-a6ba-5e2a23976c19.png?v=1767873803"},{"product_id":"l-glutamine","title":"L-Glutamine","description":"\u003cp\u003eL-glutamine, the most prevalent amino acid in the bloodstream, is found in high concentration in the gastrointestinal tract, which is the greatest user of glutamine. Many factors can play a part in the depletion of glutamine, such as food allergies, and various bodily insults like injury, infection, chronic stress, and being malnourished. Intense exercise can also adversely lower the blood level of glutamine and, if intense training is repeated without adequate recovery, then the level can remain low.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat causes glutamine depletion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProlonged exhaustive exercise\u003c\/li\u003e\n\u003cli\u003eExtended periods of physical stress\u003c\/li\u003e\n\u003cli\u003eTrauma or infection\u003c\/li\u003e\n\u003cli\u003eBeing malnourished\u003c\/li\u003e\n\u003cli\u003eChemotherapy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of Thorne’s L-Glutamine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBenefits gastrointestinal health*\u003c\/li\u003e\n\u003cli\u003eImproves gut permeability and optimal gut barrier function*\u003c\/li\u003e\n\u003cli\u003eSupports cellular repair and collagen formation*\u003c\/li\u003e\n\u003cli\u003eHelps maintain immune health*\u003c\/li\u003e\n\u003cli\u003eRestores plasma glutamine levels depleted after periods of physical stress, such as prolonged exhaustive exercise*\u003c\/li\u003e\n\u003cli\u003eHelps maintain a healthy stomach and intestinal lining*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho can benefit from Thorne's L-Glutamine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAthletes or individuals who undergo intensive athletic training*\u003c\/li\u003e\n\u003cli\u003eIndividuals recovering from surgery or injury*\u003c\/li\u003e\n\u003cli\u003eAnyone seeking support for a healthy GI lining and gut permeability*\u003c\/li\u003e\n\u003cli\u003eIndividuals with food allergies*\u003c\/li\u003e\n\u003cli\u003eHelps restore plasma glutamine levels depleted after periods of physical stress, such as prolonged exhaustive exercise*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-teams=\"true\"\u003e\u003cspan dir=\"ltr\"\u003eThis product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4 data-v-56415453=\"\" class=\"title is-4\" data-gtm-vis-has-fired10949058_287=\"1\"\u003eIngredient Amounts\u003c\/h4\u003e\n\u003cdiv data-v-56415453=\"\" class=\"servings\"\u003e\n\u003cdiv data-v-56415453=\"\" class=\"stat\"\u003eServing Size: 1 Capsules\u003c\/div\u003e\n\u003cdiv data-v-56415453=\"\" class=\"stat\"\u003eServings Per Container: 90\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-v-56415453=\"\"\u003e\n\u003cdiv class=\"more-content is-screen\" tabindex=\"0\"\u003e\n\u003cdiv\u003e\n\u003ctable data-v-56415453=\"\" class=\"table is-fullwidth\"\u003e\n\u003cthead data-v-56415453=\"\"\u003e\n\u003ctr data-v-56415453=\"\"\u003e\n\u003cth style=\"text-align: left;\" data-v-56415453=\"\" scope=\"col\"\u003eName\u003c\/th\u003e\n\u003cth data-v-56415453=\"\" scope=\"col\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-v-56415453=\"\"\u003e\n\u003ctr data-v-56415453=\"\"\u003e\n\u003ctd data-v-56415453=\"\"\u003eL-Glutamine\u003c\/td\u003e\n\u003ctd data-v-56415453=\"\"\u003e500mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-v-56415453=\"\"\u003e\n\u003ctd data-v-56415453=\"\"\u003e\n\u003cstrong data-v-56415453=\"\"\u003eOther Ingredients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHypromellose (derived from cellulose) capsule, Silicon Dioxide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":53194435821728,"sku":null,"price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/3500\/8160\/files\/lglute.png?v=1768998863"},{"product_id":"cortisol-manager","title":"Cortisol Manager","description":"\u003ch4 class=\"details-text\"\u003eSUPPORTS BALANCED CORTISOL \u0026amp; HEALTHY STRESS RESPONSE*\u003c\/h4\u003e\n\u003cp\u003eThe ingredients in Cortisol Manager support healthy cortisol levels.* Cortisol is one of the most important hormones involved in the adaptation process. By supporting balanced cortisol and a healthy stress response, Cortisol Manager also promotes relaxation to support restful sleep.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE ROLE OF CORTISOL IN TIMES OF STRESS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCortisol is a hormone produced in the adrenal cortex that is released during times of stress. Variations in cortisol secretion can indicate how well the body is coping with stress. Cortisol homeostasis is typically characterized by peak secretion during the early morning hours with a gradual decline throughout the day. Because of its central role as a key stress hormone, cortisol is often thought of as a bridge between stress and its health impact.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWITH HERBAL INGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe ingredients in Cortisol Manager help support a balanced, adaptive cortisol response to stress.* Cortisol Manager contains a stress-reducing proprietary blend of Sensoril® brand ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) and L-theanine.* A proprietary blend of Magnolia (\u003cem\u003eMagnolia officinalis\u003c\/em\u003e) and epimedium (\u003cem\u003eEpimedium koreanum\u003c\/em\u003e), as well as phosphatidylserine from soy lecithin are included in Cortisol Manager.\u003c\/p\u003e\n\u003cp\u003eA 2008 placebo-controlled clinical trial showed that Sensoril® ashwagandha significantly reduced serum cortisol levels and helped manage stress compared to placebo, in subjects experiencing higher levels of stress.*\u003csup\u003e1\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eThe ingredients in Cortisol Manager help support relaxation to promote restful sleep.* They also help stabilize the stress hormone cortisol to further support a healthy stress response.*\u003c\/p\u003e\n\u003cp\u003eREFERENCES\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eAuddy B et al. J Am Nutraceutical Assoc. 2008;11(1):50-6.\u003c\/li\u003e\n\u003cli\u003eNobre AC et al. Asia Pac J Clin Nutr. 2008;17(S1):167-68.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Integrative Therapeutics","offers":[{"title":"30 tablets","offer_id":53208351441056,"sku":null,"price":26.75,"currency_code":"USD","in_stock":true},{"title":"90 tablets","offer_id":56786434424992,"sku":null,"price":70.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/3500\/8160\/files\/CortisolMgr.png?v=1769429836"},{"product_id":"magnesium-bisglycinate","title":"Magnesium Bisglycinate","description":"\u003cp\u003eThe mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.*\u003c\/p\u003e\n\u003cp\u003eAccording to World Health Organization statistics, as many as 75 percent of U.S. adults do not meet the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of Magnesium\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*\u003c\/li\u003e\n\u003cli\u003ePromotes bronchial relaxation*\u003c\/li\u003e\n\u003cli\u003eIt’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm*\u003c\/li\u003e\n\u003cli\u003eHelps relax smooth and skeletal muscle*\u003c\/li\u003e\n\u003cli\u003ePromotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow*\u003c\/li\u003e\n\u003cli\u003eSupports insulin sensitivity*\u003c\/li\u003e\n\u003cli\u003eIs a cofactor for enzymes involved in cellular energy production*\u003c\/li\u003e\n\u003cli\u003eThe bisglycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures of Thorne’s Magnesium Bisglycinate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIn a great-tasting powder that can be mixed with water, juice, or another powdered supplement\u003c\/li\u003e\n\u003cli\u003eDecreased laxative effect compared to other magnesium formulations\u003c\/li\u003e\n\u003cli\u003eAvailable in bulk powder or\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.thorne.com\/products\/dp\/magnesium-bisglycinate-m204p\" target=\"_blank\"\u003eindividual stick pack servings\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eNSF Certified for Sport®\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDid you know?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe compound magnesium bisglycinate is also called magnesium glycinate. However, because it has two glycine molecules attached, it is more accurately called \"bisglycinate\" (bis = two). Bottom line: They're the same thing.\u003c\/p\u003e\n\u003cp\u003eBecause athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":53240101535904,"sku":null,"price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/3500\/8160\/files\/Untitleddesign_9.png?v=1770566340"},{"product_id":"melaton-3™","title":"Melaton-3","description":"\u003cp\u003eThorne's Melaton-3 is NSF Certified for Sport®. Melatonin, the primary hormone of the pineal gland, is a powerful \"chronobiotic\" that helps maintain the body's normal circadian rhythms.* In individuals who have difficulty sleeping or who have altered circadian rhythms because of jet lag or night shift work, melatonin supplementation promotes the resynchronization of this cycle.* Supplementation can also benefit those whose difficulty sleeping is caused by the aging-related decrease in the body's ability to synthesize melatonin from the amino acid tryptophan.* Research indicates melatonin exerts its sleep-promoting efficacy by decreasing the amount of time needed to fall asleep, by promoting the ability to stay asleep, and by enhancing the depth of sleep.*\u003c\/p\u003e\n\u003cp\u003eMelatonin administration from 0.3 mg to 5.0 mg has been shown to exert a sedative-like effect.* When supplemented prior to the onset of the body's normal melatonin secretion, even a low amount of melatonin can promote sleep.* Melatonin apparently enhances the effect of gamma-aminobutyric acid (GABA) via direct interaction with GABA receptors, thus resulting in relaxation.* Thorne's Melaton-3 supplies 3 mg of melatonin in each capsule, and is used when a higher amount of melatonin is desired. Melatonin also has significant antioxidant activity.* Adequate melatonin levels have been reported to be a positive factor in cardiovascular, neuroendocrine, GI, and bone health.*\u003c\/p\u003e\n\u003cp\u003eBecause athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":53240102584480,"sku":null,"price":9.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/3500\/8160\/files\/Untitleddesign_10.png?v=1770566540"},{"product_id":"recoverypro®","title":"RecoveryPro","description":"\u003cp\u003eElite athletes, high school athletes, and weekend warriors all have one thing in common – the need to fully recover, so they can be ready for tomorrow’s training. Thorne’s RecoveryPro helps moderate stress and encourages restful sleep while optimizing nighttime muscle recovery.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of RecoveryPro\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains 13 grams of whey protein to promote muscle repair*\u003c\/li\u003e\n\u003cli\u003eNighttime consumption has been clinically studied for moderating stress, improving morning alertness, and supporting memory*\u003c\/li\u003e\n\u003cli\u003eTryptophan and magnesium bisglycinate promote restful sleep*\u003c\/li\u003e\n\u003cli\u003eHigh in cysteine, an amino acid linked to improvements in athletic performance*\u003c\/li\u003e\n\u003cli\u003eGreat source of branched-chain amino acids that promote muscle repair*\u003c\/li\u003e\n\u003cli\u003ePharmaGABA is a natural source of GABA, a calming brain neurotransmitter that acts like a brake during times of stress*\u003c\/li\u003e\n\u003cli\u003eMagnesium bisglycinate has been shown to relax both smooth muscle and skeletal muscle*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":53240106418336,"sku":null,"price":56.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/3500\/8160\/files\/Untitleddesign_15.png?v=1770567305"},{"product_id":"ksm-66-ashwagandha","title":"KSM-66 Ashwagandha","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs KSM-66® capsules are the perfect option if you're after a high-quality, organic, and standardized Ashwagandha (Withania somnifera) extract. Each capsule provides the clinically studied dose of 600 mg KSM 66®, which is the most extensively studied ashwagandha extract available, standardized to contain 5% bioactive withanolides. Ashwagandha is arguably the most versatile adaptogenic herb known to man. Its multifunctional benefits are the subject of ongoing research, with studies thus far showing that it controls stress and anxiety, eases inflammation and fights oxidative stress, improves mood and mental performance, promotes healthy metabolic, endocrine, and immune function, and supports sexual function.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs KSM-66® Ashwagandha is a root extract standardized for 5% withanolides to support stress relief, cognition, hormonal health, and vitality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eReduces Stress \u0026amp; Anxiety\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLowers cortisol to support stress management, promoting relaxation, emotional stability, and mental clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eEnhances Cognitive Function\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eClinically shown to improve cognitive performance, focus, and overall mental well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSupports Healthy Hormones\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eNaturally balances cortisol and testosterone, promoting vitality, mood, and sexual function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eOrganic \u0026amp; Clinically Validated\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eContains standardized, organic ashwagandha root extract with third-party tested purity and potency.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKSM-66® Ashwagandha (Withania somnifera Root Extract)\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cem\u003e600 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eA clinically validated, organic adaptogen that reduces cortisol, supports cognition, mood, hormonal balance, muscle recovery, and resilience to physical and mental stress.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 1 – Take 1 Capsule Daily\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eConsume one capsule daily with water, with or without food.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 2 – Optimal Consistency\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eUse consistently for at least 3-4 weeks to experience maximum stress reduction and cognitive benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDisclaimer: \u003c\/strong\u003eConsult your physician if pregnant, nursing, or taking medications, especially thyroid medications.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFrequently Asked Questions (FAQ)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat is the Difference Between Ashwagandha and KSM-66® Ashwagandha?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eKSM-66® is a patented organic ashwagandha (Withania somnifera) root extract that is standardized to contain 5% bioactive constituents. Many herbal supplements contain an unspecified\/generic ashwagandha root extract that may contain a negligible amount of withanolides, rendering the product less effective. This is why we chose KSM-66® specifically to ensure you get the most effective, potent, and intensively researched ashwagandha extract on the market.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eCan You Take KSM-66® Ashwagandha Every Day?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eYes, you can take Ashwagandha daily. As an herbal supplement, ashwagandha is generally considered safe and can provide continuous benefits for physical and mental stress management, energy levels, and overall well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDoes Ashwagandha Interfere with Thyroid Hormone Medications?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAshwagandha may interact with thyroid hormone medications and potentially increase circulating thyroid hormone concentrations in the blood. In a randomized, placebo-controlled study, subclinical hypothyroid patients experienced improvements in thyroid function and levels after taking ashwagandha root extract [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28829155\/\"\u003e\u003cspan\u003eRR\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. If you're currently taking thyroid medication, consult your healthcare provider before taking ashwagandha extract to avoid any adverse effects.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat Is the Difference Between Ashwagandha Root and Leaf Extract?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLike a root extract of ashwagandha, a leaf extract typically contains a dense amount of steroidal lactones (i.e. withanolides), alkaloids, and antioxidants. It's unclear if root and leaf extracts have significantly different effects and they are generally considered interchangeable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eIs There Concern for Ashwagandha-Induced Liver Injury?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAlthough very rare, a few case reports have been published in recent years describing drug-induced hepatocellular injury in subjects who were taking dietary supplements with ashwagandha [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37756041\/\"\u003e\u003cspan\u003eRR\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31991029\/\"\u003e\u003cspan\u003eRR\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. However, many of these case reports involved subjects with pre-existing liver disease\/dysfunction, which conflicts with evidence of ashwagandha supplementation protecting the liver from damage [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34903587\/\"\u003e\u003cspan\u003eRR\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eCan You Drink Alcohol While Taking KSM-66® Ashwagandha?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eModerate alcohol consumption does not significantly interact with ashwagandha supplementation, but combining both could potentially amplify sedative effects. It is advisable to avoid heavy alcohol consumption when taking ashwagandha.\u003c\/span\u003e\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"Default Title","offer_id":53240147116192,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/3500\/8160\/files\/100_Grass-FedCaseinProtein_3.png?v=1770570648"},{"product_id":"bcaa-glutamine","title":"BCAA Glutamine","description":"\u003cp\u003eTransparent Labs BCAA Glutamine is the all-natural solution for active individuals and athletes looking to accelerate muscle recovery, reduce delayed-onset muscle soreness (DOMS), and support hydration. Each serving of this deliciously refreshing formula provides 8,000 mg of fermented, vegan-friendly branched-chain amino acids (BCAAs) in the evidence-based 2:1:1 ratio, plus 5,000 mg of L-glutamine, 1,500 mg of vitamin C, and 1,000 mg of coconut water powder.\u003c\/p\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cp\u003eUnlike many BCAA supplements, our BCAA powder doesn't contain animal-derived amino acids, added sugars, artificial sweeteners (e.g., acesulfame potassium and sucralose), artificial food dyes, or unnecessary additives.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eClinically Dosed BCAA Powder:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEach serving of Transparent Labs BCAA Glutamine includes 8,000 mg of vegan branched-chain amino acids in a 2:1:1 ratio to enhance muscle recovery, reduce muscle soreness, and bolster muscle protein synthesis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSynergistic Formula for Pre-\/Intra-\/Post-Workout Use:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eIn addition to branched-chain amino acids, our BCAA powder provides 5,000 mg of L-glutamine, 1,500 mg of vitamin C, and 1,000 mg of coconut water powder to promote hydration, support immune function, and decrease muscle damage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan-Friendly, Gluten-Free, and Non-GMO:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMany BCAA supplements contain low-grade amino acids derived from human hair; we formulated an original BCAA powder with fermented, vegan-friendly BCAAs made from microbial cultures. This product is also non-GMO and gluten-free to accommodate your healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePure, Quality Ingredients (No Fillers or Nonsense):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eConsistent with our core values, Transparent Labs BCAA Glutamine is third-party tested for purity, potency, and authenticity. Our BCAA powder is naturally flavored and sweetened with stevia to accommodate your healthy lifestyle; no artificial additives or sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelicious and Natural Fruit Flavors:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eChoose from four tasty flavors - Strawberry Lemonade, Blue Raspberry, Sour Green Apple, and Tropical Punch.\u003c\/p\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-8b294c08-7fff-f221-9ece-a3e6c310d942\"\u003e\u003cspan\u003eThird-Party Tested and Certified for Quality: \u003c\/span\u003e\u003c\/b\u003eAs part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eInformed Choice\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto meet the highest standards for athletes and consumers.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eInstructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eCombine one (1) level scoop of Transparent Labs BCAA Glutamine with 10-12 ounces of cold water or your preferred beverage and mix until powder is fully dissolved. Consume 30-45 minutes before, during, or immediately after your workout.\u003c\/p\u003e\n\u003cp\u003eAn additional one to two scoops may be taken throughout the day. Do not exceed three (3) servings per day.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eOptimal Consumption Times\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePre-Workout\u003c\/strong\u003e: Consuming our BCAA powder before your workout helps prime your body for exercise with key amino acids and micronutrients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntra-Workout\u003c\/strong\u003e: Sipping on a serving of Transparent Labs BCAA Glutamine during your workout can prevent a decline in performance by mitigating muscle fatigue and sustaining hydration. This is especially beneficial if you tend to sweat a lot or exercise in hot\/humid conditions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePost-Workout\u003c\/strong\u003e: Ingesting Transparent Labs BCAA Glutamine post-workout aids in recovery by supporting protein synthesis, reducing soreness, and rehydrating the body.\u003c\/p\u003e\n\u003ch2\u003eActive Ingredients and Benefits\u003c\/h2\u003e\n\u003ch3\u003eFermented Branched-Chain Amino Acids (BCAAs) 2:1:1 | 8,000 mg\u003c\/h3\u003e\n\u003cp\u003eBranched-chain amino acids (BCAAs) are a group of three essential amino acids—L-leucine, L-isoleucine, and L-valine—that play an integral role in muscle protein synthesis, the process by which cells create new muscle proteins (which is necessary for muscle recovery and hypertrophy). While there are nine essential amino acids, L-leucine is widely regarded as the “master regulator” of protein synthesis [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37625315\/\" rel=\"noopener noreferrer\"\u003e1\u003c\/a\u003e].\u003c\/p\u003e\n\u003cp\u003eResearch suggests that supplementing with a 2:1:1 ratio of BCAAs (leucine: isoleucine:valine) post-workout can mitigate the severity of delayed-onset muscle soreness (DOMS) and decrease muscle damage markers, such as creatine kinase [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38625669\/\" rel=\"noopener noreferrer\"\u003e2\u003c\/a\u003e]. Further evidence indicates that BCAA supplementation improves endurance and muscle strength by reducing rates of perceived exertion and increasing lactate thresholds during exercise [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19352063\/\" rel=\"noopener noreferrer\"\u003e3\u003c\/a\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33162329\/\" rel=\"noopener noreferrer\"\u003e4\u003c\/a\u003e].\u003c\/p\u003e\n\u003cp\u003eAdditionally, BCAAs can help protect against muscle protein breakdown during weight-loss phases [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26733764\/\" rel=\"noopener noreferrer\"\u003e5\u003c\/a\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/ajpcell.00374.2015\" rel=\"noopener noreferrer\"\u003e6\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eGlutamine | 5,000 mg\u003c\/h3\u003e\n\u003cp\u003eL-glutamine is the most abundant free amino acid in human muscle and plasma; however, it is a conditionally essential amino acid for active gym-goers and athletes since intense and long-duration exercise can deplete glutamine stores in the body [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17618004\/\" rel=\"noopener noreferrer\"\u003e7\u003c\/a\u003e].\u003c\/p\u003e\n\u003cp\u003eStudies show that glutamine supplementation helps improve muscle glycogen synthesis, gut health, and immune function in active individuals, making it useful for muscle recovery and performance [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37179509\/\" rel=\"noopener noreferrer\"\u003e8\u003c\/a\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30489352\/\" rel=\"noopener noreferrer\"\u003e9\u003c\/a\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29770871\/\" rel=\"noopener noreferrer\"\u003e10\u003c\/a\u003e]. Clinical research has shown that glutamine also plays a key role in protein synthesis despite being a non-essential amino acid [\u003ca href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/2883028\" rel=\"noopener noreferrer\"\u003e11\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eVitamin C | 1,500 mg\u003c\/h3\u003e\n\u003cp\u003eVitamin C is a ubiquitous antioxidant vitamin that, when taken in large doses (\u0026gt;1 gram per day), can reduce muscle soreness and bolster recovery between workouts [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35261309\/\" rel=\"noopener noreferrer\"\u003e12\u003c\/a\u003e]. It also plays a vital role in collagen synthesis and throughout the immune system, with evidence that it may reduce the severity and duration of upper respiratory tract infections [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34967304\/\" rel=\"noopener noreferrer\"\u003e13\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eCoconut Water Powder | 1,000 mg\u003c\/h3\u003e\n\u003cp\u003eCoconut water is one of the best natural sources of electrolytes and trace minerals, making it a perfect ingredient for replenishing and rehydrating during and after training. Coconut (\u003cem\u003eCocos nucifera\u003c\/em\u003e) has been shown to provide a wealth of general health benefits, including, but not limited to [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26292222\/\" rel=\"noopener noreferrer\"\u003e14\u003c\/a\u003e]: \u003c\/p\u003e\n\u003cp\u003eRehydrating the body\u003c\/p\u003e\n\u003cp\u003eFighting inflammation\u003c\/p\u003e\n\u003cp\u003eBalancing blood glucose and insulin levels\u003c\/p\u003e\n\u003cp\u003ePromoting immune function\u003c\/p\u003e\n\u003cp\u003eEnhancing eye and skin health\u003c\/p\u003e\n\u003cp\u003eSupporting kidney function\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs Section\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Does BCAA Powder Do?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBCAA powder supplies three essential amino acids known as branched-chain amino acids (BCAAs) in their free form (hence, they are rapidly absorbed). The body cannot produce essential amino acids (including BCAAs) on its own, so we must obtain them regularly via whole foods and\/or nutritional supplements.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs it OK to Take BCAAs Every Day?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, taking up to 20 grams of BCAAs daily in divided doses (~5-10 g per dose) is considered safe. However, BCAAs are not intended as a sole source of nutrition and will not offset a lack of protein in the diet.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCan I Take BCAA Powder with a Protein Shake?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, you can use BCAA powder as a means of enriching any powdered protein source.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow do BCAAs Compare to Creatine?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhile BCAAs aid muscle repair and growth, creatine is primarily used to boost power and strength during high-intensity training. Both supplements can be useful for athletes and gym-goers.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhen is the Best Time of Day to Take BCAAs?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIdeally, BCAA powder should be consumed before, during, or immediately after workouts to maximize muscle repair and mitigate exercise-induced muscle soreness. BCAAs are rapidly absorbed and easy on the stomach, so drinking a BCAA solution during workouts won't weigh you down like a protein shake.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhen Will My Order Be Shipped Out?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAll orders are dispatched the following business day.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes Transparent Labs Ship to My Country?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, Transparent Labs ships worldwide (with exceptions due to fraudulent activity in specific countries).\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes this Product Contain Nuts?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, this product contains tree nuts (coconut).\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Transparent Labs","offers":[{"title":"Strawberry","offer_id":53240148132000,"sku":null,"price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/3500\/8160\/files\/Transparent_Labs_BCAA_Glutamine_Strawberry_Lemonade.png?v=1770742107"},{"product_id":"hydrate","title":"Hydrate","description":"\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs Hydrate is a sugar-free electrolyte powder featuring bioavailable minerals, taurine, SenActiv®, and coconut water powder to help you stay hydrated throughout the day and during training. Unlike conventional “sports nutrition drinks” and many electrolyte powders, Transparent Labs Hydrate contains no added sugars, artificial coloring, or artificial sweeteners.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInstead, this electrolyte supplement is made with natural flavors and sweetened with stevia to deliver a refreshing, sugar-free hydration boost to your daily water intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStay hydrated and on top of your game every day with essential electrolytes, and natural performance-boostersSenActiv™, and taurine, ensuring your body is efficiently replacing electrolytes lost through sweat and activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eOptimize Hydration\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTransparent Labs Hydrate contains bioavailable electrolytes to keep your cells hydrated, while helping to regulate fluid balance and prevent excessive fluid retention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePromote Muscle Recovery\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTransparent Labs Hydrate includes adaptogens and taurine to support recovery from physical activity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSupport Muscle Function\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eReplenish electrolytes to support muscle function and avoid cramps during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eEnhance Athletic Performance\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdequate Hydration  sets the foundation for athletes and active individuals to perform their best, whether you're engaging in moderate exercise or intense training.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSenActiv™\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cem\u003e50 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSenActiv® is a patented adaptogenic complex that helps accelerate muscle recovery during\/after strenuous  exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eTaurine\u003c\/strong\u003e \u003c\/span\u003e\u003cem\u003e1,000 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTaurine is a sulfur-containing amino acid with numerous performance enhancing properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCalcium (as TRAACS® Calcium Bisglycinate and Di-Calcium Phosphate)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e84 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCalcium is a crucial micronutrient that associates with mitochondria in muscle cells to stimulate ATP (energy) synthesis.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMagnesium (as Aquamin™ Mg)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e50 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMagnesium is a vital electrolyte mineral that has numerous roles in the body, one of which is regulating muscle contraction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eSodium (as Sodium Citrate and Himalayan Rock Salt)\u003c\/strong\u003e \u003c\/span\u003e\u003cem\u003e500 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSodium is the primary electrolyte in the fluid outside cells (i.e., the extracellular fluid).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePotassium (as Potassium Citrate, Potassium Chloride, and from Organic Coconut Water)\u003c\/strong\u003e\u003cspan\u003e \u003cem\u003e2\u003c\/em\u003e\u003c\/span\u003e\u003cem\u003e50 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePotassium is the primary electrolyte inside cells (i.e., the intracellular space).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eOrganic Coconut Water Powder\u003c\/strong\u003e \u003c\/span\u003e\u003cem\u003e500 mg\u003c\/em\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCoconut water is one of Mother Nature’s most dense sources of electrolytes and trace minerals.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 1 - Add Powder\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdd one level scoop (included in the container) of Hydrate electrolyte powder into a shaker cup with 6-8 ounces of cold water or your preferred beverage.*\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e*\u003cem\u003eFeel free to adjust the amount of liquid by a few ounces to suit your taste preferences (less water = stronger flavor and vice versa).\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 2 - Mix Thoroughly\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePlace the lid securely on your shaker cup and shake vigorously until the powder fully dissolves and the mix is smooth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 3 - Consume\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFor best results, consume Transparent Labs Hydrate within 30 minutes before, during, and\/or after exercising to support muscle recovery and performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStep 4 - Use Daily\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHydrate electrolyte powder can be taken daily to support your overall mineral intake and hydration status.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFrequently Asked Questions (FAQ)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAre hydration powders worth taking?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eElectrolyte supplements can be beneficial, especially for athletes or anyone engaged in physical activity, as it helps maintain electrolyte balance and hydration levels. Transparent Labs Hydrate includes the addition of performance-enhancing ingredients, offering a more comprehensive alternative to electrolyte drops, with a clean formula, free from banned substances.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIs it bad to consume electrolytes when not physically active?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eElectrolytes support daily bodily functions and are necessary even on non-workout days. Factors like stress, heat, and illness can deplete hydration, necessitating daily electrolyte intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan you consume too many electrolytes?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eYes, it's possible to consume too many electrolytes, leading to imbalances and health issues. It's crucial to balance electrolyte intake with your level of activity and overall diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhen is the best time of day to consume electrolytes?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe best time to take\/drink electrolytes depends on your activity level and needs. Before or during workouts helps maintain performance, while post-workout replenishes lost minerals. A morning dose can support adequate hydration, and on hot days, sipping throughout may be beneficial. Bottom line? Listen to your body—staying ahead of dehydration is key to peak performance and overall well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIs it OK to consume electrolytes every day?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWhile electrolytes are essential for bodily functions, they should be consumed in moderation. Daily intake is recommended for active individuals, but it's important to avoid excessive consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow do you tell if your electrolytes are low?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSigns of low electrolytes include muscle cramps, fatigue, dizziness, headaches, and dehydration. If you’re sweating heavily, feeling weak, or experiencing irregular heartbeats, your body might be lacking key minerals like sodium, potassium, and magnesium. Stay ahead by hydrating and replenishing electrolytes as necessary.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Transparent Labs","offers":[{"title":"40 Servings \/ Raspberry Lemonade","offer_id":53240321212576,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true},{"title":"40 Servings \/ Peach Mango","offer_id":53240321245344,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true},{"title":"40 Servings \/ Blue Raspberry","offer_id":53240321278112,"sku":null,"price":29.99,"currency_code":"USD","in_stock":false},{"title":"40 Servings \/ Tropical Punch","offer_id":53240321310880,"sku":null,"price":29.99,"currency_code":"USD","in_stock":false},{"title":"40 Servings \/ Arctic Freeze","offer_id":53240321343648,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true},{"title":"40 Servings \/ Lemon Lime","offer_id":53240321376416,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true},{"title":"40 Servings \/ Strawberry","offer_id":53240321409184,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true},{"title":"40 Servings \/ Orange Cranberry","offer_id":53240321441952,"sku":null,"price":29.99,"currency_code":"USD","in_stock":false},{"title":"40 Servings \/ Grape","offer_id":53240321474720,"sku":null,"price":29.99,"currency_code":"USD","in_stock":false},{"title":"Single Serving \/ Raspberry Lemonade","offer_id":53265306386592,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/3500\/8160\/files\/100_Grass-FedCaseinProtein_17.png?v=1770574992"},{"product_id":"hpa-adapt-120-capsules","title":"HPA Adapt - 120 Capsules","description":"\u003ch4 class=\"details-text\"\u003eSUPPORTS A HEALTHY STRESS RESPONSE*\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eDairy Free | Vegan | Gluten Free\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWHAT IT DOES\u003c\/p\u003e\n\u003cp\u003eHPA ADAPT HELPS SUPPORT THE BODY IN TIMES OF STRESS*\u003c\/p\u003e\n\u003cp\u003ePowerful adaptogenic herbs are combined to improve mood, create calm, reduce stress-related fatigue, and support cognitive function.* By supporting homeostasis along the hypothalamic-pituitary-adrenal (HPA) axis, HPA Adapt helps maintain stress hormonal balance and a healthy stress response.*\u003c\/p\u003e\n\u003cp\u003eHOW IT WORKS\u003c\/p\u003e\n\u003cp\u003eOPTIMIZING HPA AXIS FUNCTION*\u003c\/p\u003e\n\u003cp\u003eThe body has a built-in system known as the hypothalamic-pituitary-adrenal (HPA) axis. The HPA axis helps maintain hormonal homeostasis even during times of mental, emotional, and\/or physical stress. The HPA axis is designed to balance mood, energy levels, and cognition.*\u003csup\u003e1\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eEvidence from animal studies shows the HPA axis also helps support neurological, gastrointestinal, and immune function, suggesting it may influence other internal systems as the body copes with stress.*\u003csup\u003e2\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eBy influencing HPA axis function, HPA Adapt is formulated to support stress hormone balance and a healthy stress response.*\u003csup\u003e3\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eADAPTOGENIC HERBS HELP MAINTAIN STRESS HORMONAL BALANCE*\u003c\/p\u003e\n\u003cp\u003eHPA Adapt contains Rhodiola root extract, SENSORIL® Ashwagandha root and leaf extract, eleuthero root extract, maca standardized extract, and standardized holy basil leaf extract. This formulation was designed to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImprove mood*\u003c\/li\u003e\n\u003cli\u003eCreate calm*\u003c\/li\u003e\n\u003cli\u003eReduce stress-related fatigue*\u003c\/li\u003e\n\u003cli\u003eSupport cognitive function*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eREFERENCES\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eKeller J et al. Molecular Psychiatry. 2017;22(4):527-536.\u003c\/li\u003e\n\u003cli\u003eFarzi A, et al. Neurotherapeutics. 2018;15(1):5-22.\u003c\/li\u003e\n\u003cli\u003eAuddy, B, et al. JANA Vol. 11, No. 1, 2008: 50-56.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv id=\"Ingredient10270\" class=\"details-sku-variant-block\"\u003e\n\u003cdiv id=\"IngredientsDoesNotContain\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Integrative Therapeutics","offers":[{"title":"Default Title","offer_id":56786406572192,"sku":null,"price":39.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/3500\/8160\/files\/1_1a27069e-ad73-419b-8837-32d6281e1ba7.png?v=1772417686"}],"url":"https:\/\/alphanutritionshop.com\/collections\/most-popular-stress-management.oembed","provider":"Alpha Nutrition Shop","version":"1.0","type":"link"}